Mystic Faire Returns to Naples

Many new and returning psychics, healers, experts and vendors will offer their wares and services at the annual Mystic Faire from 10 a.m. to 6 p.m., November 27, at Etudes Dance Studio, in Naples. Read More »

In This Issue: November 2021

Boosting Brain Health, Good-Mood Holiday Food, How to Die Well, How to Shop for Eco Decor and Much More! Read More »

Zoom Lecture on Teachings of Bruno Gröning

The Bruno Gröning Circle of Friends will present a free virtual lecture at 2 p.m. on November 6 via Zoom. Read More »

Mental Health Advice During the Holidays and Beyond

Jennifer Hoy, owner of Peaceful Summit Counseling, in Naples, is providing a more affordable way for clients experiencing depression, anxiety, grief, addictions, anger management and relationship problems and more to obtain her expert advice. Read More »

Gore Education Center Grand Opening

Cypress Cove Landkeepers will host a free grand opening sponsored by Alair Homes of the new Gore Education Center at 4261 40th Avenue Southeast, in the Golden Gate Estates area of Naples from noon to 4 p.m. on November 7. Read More »

Spiritual Communities Network Turns 10

Spiritual Communities Network (SCN) will celebrate its 10th anniversary with an online event entitled Your Soul’s Party from 11 a.m. to 1 p.m. on November 11. Read More »

Health Benefits of Stem Cell Activating Patches

Consider tapping into the body’s healing and resiliency by utilizing stem cell activating patches. Beth Greer, MA, founder and CEO of True Vitality Project, is offering free phone consultations to determine if the devices are appropriate. Read More »

Mercola Market Hosts Farmers’ Market, Gobble Wobble 5K

Mercola Market & Café of Cape Coral, which opened in the spring, will host the new Mid-Cape Farmers’ Market from 10 a.m. to 2 p.m. every Sunday, beginning on November 7, and its first-ever Mid-Cape Gobble Wobble 5K run event from 7 to 11 a.m. on Thanksgiving, November 25. Read More »

New Trinity Personal Fitness Practice

Having recently relocated from New Jersey, Lisa A. Hall, owner of Cape Coral-based Trinity Personal Fitness, provides a variety of preventative health measures in packages at reduced rates to help clients commit to their health transformation. Read More »

New Treatment for Peripheral Neuropathy

Having recently relocated from New Jersey, Lisa A. Hall, owner of Cape Coral-based Trinity Personal Fitness, provides a variety of preventative health measures in packages at reduced rates to help clients commit to their health transformation. Read More »

Brown Offers Chef and Coaching Services

Especially timely with the approaching holiday season, Chef Lisa Brown, of Fort Myers-based Free Flowing Health, offers customized plant-based chef services and catering to busy professionals and individuals looking to eat healthier and feel better throughout Southwest Florida. Read More »

CasaShanti Expands Hours of Operation

CasaShanti, in Fort Myers, is expanding its hours of operation. The boutique, which has operated in a historic 1911 tin-roofed cottage for more than 10 years, is now open Monday, Wednesday, Friday, Saturday and Sunday from 11 a.m. to 4 p.m. and on Tuesday and Thursday by appointment. Read More »

Reader Feedback Helps Natural Awakenings Grow

The Natural Awakenings online national readership survey allows the publication to better serve readers. One participant in the survey, selected at random, will receive a $100 Visa gift card. Read More »

Workshop Weekend at Unity of Naples Church

Unity of Naples Church will conduct a workshop weekend featuring three separate events on November 13 and 14. Read More »

Kudos to Robyn Berry!

Robyn Berry, owner of the RB Institute, in Fort Myers, has been certified in Traditional Thai Massage (TTM) through the lineage of Jivaka Khomarabhacca, “The Father Doctor,” who was the personal physician of the Buddha and the Indian King Bimbisara. He lived in Rijagrha in the fifth century BCE. Read More »

Yogita Yoga Boutique Features a Full Array of Classes

Now open and following social distancing guidelines in the studio, it offers private sessions, semi-private sessions and group private sessions, in addition to virtual classes online with the option for individuals to practice at home. Read More »

Failure is Not an Option for Jenni Berman

From hormonal changes to prescription medications, gut health, sleep apnea, and autoimmune diseases physician assistant-certified, Jenni Berman, owner of Berman Health & Wellness, in Naples, helps individuals solve their health issues and reach a desired weight goal. Read More »

How to Maintain a Healthy Brain

If it seems as though it takes a village of health practitioners and time spent researching the latest brain science to maintain a healthy brain, it does. Read More »

Environmentally Speaking

Environmentally speaking is intended to alert, inform and educate residents of Collier and Lee counties about educational events and threats that challenge our unique and delicate Southwest Florida ecosystem. Read More »

Meet Christin Collins, Fort Myers resident

I am working to serve as a fulcrum to connect people to others and resources that enhance their journey. Nothing brings me more joy. Whether it is person-to-person or by speaking to a large crowd, I cherish supporting the awakening of others. Read More »

Live Like You’re Dying

Is a “good death” an oxymoron? Can we have positive terminal experiences that create space and opportunity for growth and meaning? Read More »

10 Mindfulness Tips for Teens

These 10 tips can help teens to practice more mindful living in their daily lives. Read More »

Banned Invasive Weeds for Sale

A study finds that about 1,300 invasive plants are sold at garden centers, nurseries and other retailers. Read More »

Boost Cognition with Green Tea Compound

A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women. Read More »

Boost Kids’ Learning Abilities with Exercise

The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research. Read More »

Buzz’s Fresh Herb and Apple Sage Stuffing

Fresh herbs and apples add delicious flavors to this healthy holiday stuffing recipe. Read More »

Cross-Laminated Timber Emerges in Sustainable Building

A Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction. Read More »

David Crow on the Healing Power of Medicinal Plants

David Crow, author of In Search of the Medicine Buddha and a foremost expert in botanical medicine and other natural health applications, shares the benefits of herbs and essential oils. Read More »

Dying Well: Four Steps to a Good Death

Proactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process. Read More »

Eat High-Flavonoid Foods to Reduce Cognitive Decline

Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more. Read More »

Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health

Serve up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness. Read More »

Eco-Decor for the Home: How to Buy Sustainable Furnishings

What to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment. Read More »

Entomophagy Industry Sees Growth

The United Nations predicts that the rapidly growing industry of eating insects (entomophagy) could be worth $6.3 billion by 2030, so bug-based products may soon appear in local stores. Read More »

EPA Bans Chlorpyrifos Pesticide on Food

Chlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food. Read More »

Goat Cheese Appetizer with Honey, Fig and Pistachios

Layer honey, fig spread and chopped pistachios on a fresh goat cheese log for a healthy, crowd-pleasing appetizer. Read More »

Greek-Style Green Beans (Fasolakia Lathera)

Swap the traditional green bean casserole out for this healthy, vegan Greek-style recipe using potatoes, tomatoes and onions. Read More »

Healthy Brain Strategies: How to Prevent Cognitive Decline

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity. Read More »

Honoring the Loss of a Pet: Simple Ways to Grieve and Heal

Whether we lose a cat, dog, horse, bird or lizard, grieving an animal companion can be emotional. Here are ways to honor and celebrate the life of a beloved pet while mourning the loss. Read More »

Live Healthfully to Mitigate Genetic Cancer Risk

Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk. Read More »

Lose Weight with Small Calorie Reduction

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone. Read More »

Mindfulness for Stressed Teens: School Programs Teach Healthy Coping Skills

One of the most beneficial ways to help teenagers cope with the stress of these tumultuous adolescent years is through mindfulness education, helping them become calm and centered. Read More »

Renovating the Recycling Stream

Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier. Read More »

Sacred Dance: Moving into Divine Energy

Spirit-infused forms of dancing like African, Middle Eastern, ecstatic and yoga-inspired kundalini help us to stay in shape while also fortifying the body’s intrinsic life force. Read More »

Seluisauganasda Cherokee Cornmeal Cookies

A creative, nutritious way to celebrate indigenous tradition during the holidays with a cornmeal cookie recipe that includes ingredients to boost mental health. Read More »

Simple Ways to Reduce Microplastic Exposure

The microparticles that result from plastics breakdown are contaminating global waters, air, soil and snow, but with certain steps we can avoid adding to the toxic refuse. Read More »

The Healing Power of a Hug

Hugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits. Read More »

Water Shortage in the Middle East

The water table in the Middle East is becoming depleted due to persistent drought, high temperatures, poor water management and overuse, and climate change. Read More »