Local Organic Landscaping and Composting Solutions

Recycling yard waste rather than putting it in the trash not only transforms twigs, leaves, grass clippings and palm fronds into valuable compost, saving precious landfill space, it also offers local homeowners and commercial business owners an opportunity to contribute to a climate solution. Read More »

Synchronicity is the Watchword for Mary Baron

Mary M. Baron, the newest member of Thornburg Pediatrics staff, in Naples, was definitely the right person with all the right qualifications, in the right place and at exactly the right time. Read More »

The Mandala Spa Knows What Skin Needs

A place of deep relaxation for the mind, body and soul, the Mandala Spa, located inside the Bayfront Inn Hotel, in Naples, provides customized self-care therapies for the body and face in a luxurious setting. Read More »

Shirodhara for Stress Relief

According to The American Institute of Stress, it is estimated that 75 to 90 percent of all visits to primary care physicians are for stress-related problems. Read More »

Reader Spotlight: Rob Moher, Naples resident

Learn a little bit about one of Natural Awakenings community readers! President and CEO, Conservancy of Southwest Florida, Rob Mother. Read More »

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round. Read More »

Down to Earth: The Promise of Regenerative Organic Farming

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food. Read More »

Jeff Tkach on Regenerative Healthcare

Rodale Institute Chief Impact Officer Jeff Tkach discusses a prevention-based approach to human and environmental health by unlocking the transformational power of regenerative healthcare. Read More »

On a Roll: Foam Rollers Ease Pain and Workout Recovery

Foam rolling targets trigger points or painful knots in muscles and is a valuable tool for reducing chronic pain and enhancing workout recovery. Read More »

Hemp-Derived Cannabidiol: A Primer on the Latest Research

The latest research on the proven health benefits of cannabidiol (CBD), the effects on anxiety and depression, how to get started, ways to administer and more. Read More »