Mark Nepo on Living a Wholehearted Life

Bestselling author, poet, cancer survivor and inspirational spiritual teacher Mark Nepo discusses his latest book, The Book of Soul: 52 Paths to Living What Matters. Read More »

Coronavirus as a Calling

The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times. Read More »

Tai Chi and Qigong: Life Force in Motion

The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness. Read More »

Cancer-Free Pets: Five Ways to Help Keep Them Healthy

Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of. Read More »

Stressed-Out Teens: Ways to Help Them Chill

With teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times. Read More »

The Self-Empowerment Issue: September 2020

This month we have a special cover to go with our feature local story about artist Paul Arsenault. We also look into ways to stay healthy both mentally and physically, allowing us to feel Healthy and Empowered! Read More »

Artist Paul Arsenault Joins the Campaign for Clean Water

Eco-artist Paul Arsenault turns his eyes to look fondly upon his latest series of work, The Impressionist’s Garden: Plein Air Paintings, on display at the Naples Botanical Garden through November 8. Read More »

For Goodness Sake Adapts to the New Normal

Sponsored Content For Goodness Sake customers in Bonita Springs are happy to see the familiar smiling face of Jodi La Sage, who recently returned as the store’s natural health consultant. Read More »

A Local Yogi’s Unique Perspective on Adaptive Yoga

Many specialized styles of yoga such as chair, restorative, yin, prenatal and adaptive were developed to meet the special needs of individuals, demonstrating just how malleable hatha yoga is Read More »

Miracle Massage Therapy

Miracle Massage Therapy, in Naples, provides wellness self-care strategies that fall largely under the category of Chinese healing therapies, massage and bodywork. Read More »