Increasing Gut Health With Prebiotics: How To Feed the Good Microbes

Prebiotic-rich foods like asparagus and bananas support gut health, reduce inflammation and may play a role in preventing chronic disease. Read More »

Clean and Renewable Energy: New Advancements That Promise a Greener Future

Advancements in solar, wind and AI technology are reshaping how clean energy is generated, stored and integrated into daily life. Read More »

Platelet-Rich Plasma: An Excellent Alternative to Surgery

At the office of Dr. Scott Case, founder of Body Restore of Naples, PRP is regularly administered as a non-surgical solution for knee pain caused by arthritis or osteoarthritis, shoulder pain from a torn rotator cuff, and various sports injuries. Read More »

Food and Thought Celebrates 20 Years of Success

Inspired by his self-proclaimed “militantly organic” leader, Frank Oakes, Michael Monteleone organized the first two Food and Thought Health Freedom Summits in 2015 and 2016. Oakes, the founder of the Naples organic movement, opened his entirely organic market and café in 2004. Read More »

Benefits of Gardening With Native Plants

Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems. Read More »

Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty. Read More »

Making Time To Marvel

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life. Read More »

Moving More: The Path to Greater Health and Energy

Regular movement, even in small amounts, can improve cardiovascular health, increase energy and support mental well-being. Read More »

Relief for Fibromyalgia Promising: Strategies for Pain Reduction

Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies. Read More »

Cooking With Kids: Health Benefits and Life Lessons in the Kitchen

Preparing meals with children teaches life skills, encourages healthier eating habits and strengthens family connections. Read More »