Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty. Read More »

Making Time To Marvel

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life. Read More »

Moving More: The Path to Greater Health and Energy

Regular movement, even in small amounts, can improve cardiovascular health, increase energy and support mental well-being. Read More »

Relief for Fibromyalgia Promising: Strategies for Pain Reduction

Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies. Read More »

Cooking With Kids: Health Benefits and Life Lessons in the Kitchen

Preparing meals with children teaches life skills, encourages healthier eating habits and strengthens family connections. Read More »

Treating Urinary Infections in Cats: How Diet, Hydration and Supplements Can Help

Nutrient-dense, moisture-rich diets and holistic care help support feline urinary health and reduce the risk of infections. Read More »

In The March 2025 Issue: Food & Nutrition

Personalized Nutrition, Starting a Windowsill Herb Garden, Canine Gut Health, Local Events and Resources and much more! Read More »

Therapy Spotlight: Long Covid

As cold and flu season approaches, individuals are exposed to various viruses, including COVID-19. Our immune systems work daily to protect us from illness. Read More »

A Beacon of Light for a Full Mental Reset

At MY Self Wellness, a beacon of light for mental health in Bonita Springs, true healing and transformation extend beyond the physical and emotional. Read More »

SWFL Neuropathy: Dr. Danielle Zappile’s Unique Perspective on Healing

SWFL Neuropathy, led by Dr. Danielle Zappile, uses advanced, non-invasive treatments. She and her team utilize therapies that support the body’s natural ability to heal. Read More »