Beneficial Herbs for Perimenopause and Menopause

Many women find that these natural approaches provide relief to their symptoms, or at least enough to avoid pharmaceuticals, without the risks and side effects of conventional treatments. Read More »

Keeping Pharmaceuticals Out of Our Environment

Operation Medicine Cabinet is an effort to educate the community about how to properly dispose of unused medications and the potential consequences when people fail to dispose of them properly. Read More »

Free Livestream Advanced Screening of Major Alzheimer’s Film

Narrated by Grammy Award-winner Michael Bublé and directed by Hideyuki Tokigawa, the film will be live-streamed on KnoWEwell’s Regenerative Whole Health Hub at 8 p.m. ET (5 p.m. PT), on October 14. Read More »

In This Issue: October 2023

Plant Power: Thriving on a Macrobiotic Diet, Menopause: Self-Care and Preventive Therapies, Traditional World Healing, The Benefits of Martial Arts and much more! Read More »

Ensofic Reiki and the Spirit World

Licensed Massage Therapist Renee Walsh, owner of Alchemy of Love and Truth, in Naples, is trained in Ensofic Reiki. A spiritual healing art with roots in Japan. Read More »

Local Awakenings: Living a Holistic Lifestyle

In her early 20s, yoga training sparked a gradual succession of awakening moments during the years that followed for Christina Carlin, owner of the Ayurveda, Massage & Yoga Institute, in Naples Read More »

Global Unity Gathering Hosts Sai Maa

Awakened Life will present a Global Unity Gathering, featuring interacting and engaging with Her Holiness Sai Maa, from December 14 to 17 at the JW Marriott Marco Island Beach Resort. Read More »

Traditional World Healing Wisdom: Lost Practices Gain New Respect

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world. Read More »

The Modern Macrobiotic Diet: More Than Tofu and Seaweed

So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso. Read More »

Discovering the World of Martial Arts: A Look at Five Popular Modalities

While originally devised to assist in hunting and protect against enemies, these practices also offer philosophical and spiritual guidance as practitioners establish a mind-body-spirit connection. Read More »