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Last Updated: Jan 31, 2017 12:46PM • Subscribe via RSS • ATOM

Indoor Kitchen Gardening: Easy-Grow Microgreens Are Big on Nutrition

Jan 31, 2017 12:46PM ● By Barbara Pleasant

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

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Inaugural SWFL Veg Fest in Downtown Fort Myers

Dec 28, 2016 06:42PM

The first SWFL Veg Fest, a free event that highlights the health, animal welfare and environmental benefits of a plant-based diet, will take place from 10 a.m. to 4 p.m., January 29.

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Surprise the Palate with Delicious Gluten-Free Dishes

Dec 28, 2016 06:42PM ● By Lee Walker

Gluten-Free cooking can be surprisingly simple and delicious ; learn to live the good life with chef Laurie Richardone !

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Gluten-Free Cooking Classes at The Good Life

Dec 28, 2016 06:42PM

Laurie Richardone, founder of LR Kitchen, will present A Taste for All Seasons cooking classes at 6 p.m., January 13, 18 and 27, at The Good Life, in Naples.

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Skinny Pantry hosts Award-Winning Author for Weight-Loss Course

Dec 28, 2016 06:42PM

MK Mueller, author of the award-winning Eight to Your Ideal Weight book, will lead a four-week course on how to get off sugar, lose weight and feel and look younger, beginning Jan. 5.

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Classes and Movie Screening at Wellbridges Health Center

Dec 28, 2016 06:42PM

Wellbridges Health Center, in Bonita Springs, is conducting Cleaning Up the Holidays and Starting the New Year Healthy, a series of classes held in four weekly sessions beginning Jan. 17 and 21.

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Learn Benefits of Turmeric at Tasting Party

Dec 28, 2016 06:41PM

A Benefits of Turmeric & Tasting Party will be held at 11 a.m., January 16, at YOLLO Wellness, in Fort Myers.

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New Weight-Loss Program at AHA! in Fort Myers

Dec 28, 2016 06:41PM

Dorothy Rodwell is now providing the virtual gastric band (VGB), a simple weight-loss program pioneered in the UK by renowned hypnotherapist Sheila Granger.

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Eat Safer: Website Screens Packaging for Toxin

Dec 28, 2016 01:43PM

To help consumers know which drinks and foods are still being sold in cans lined with endocrine-disrupting BPA, the Environmental working Group’s website lists 16,000 BPA-tainted products.

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The Dark Side of Gluten-Free Living: Most People Benefit from Gluten

Dec 28, 2016 01:43PM ● By Judith Fertig

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

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