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Conscious Eating

Last Updated: Aug 31, 2016 01:43PM • Subscribe via RSS • ATOM

Vegan Lunchbox: Plant-Based Choices Provide Midday Boost

Aug 31, 2016 01:43PM ● By Judith Fertig

Those curious about veganism can try switching to a plant-based diet just for lunches—and see what kinds of differences follow.

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Four Diet and Nutrition Classes in Bonita

Jul 29, 2016 04:08PM

Integrative Health Coach Kristi L. Willems will lead Within a Health Habits Jumpstart: 30 Days to a New You, a series of classes from 6:30 to 7:30 p.m. on Wednesdays next month at D-Signed Nutrition.

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Health Benefits of Hemp Seed

Jul 29, 2016 04:08PM

Hemp seed is an excellent source of lipids and protein, boasting many health benefits.

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Grape Juice Boosts Memory and Driving Skills: Benefits of Polyphenols

Jul 29, 2016 11:50AM

Busy working mothers between the ages of 40 and 50 that drank Concord grape juice daily improved their performance on a driving test, results that lasted after the study ended.

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A Good Food Fight: Keeping Food Out of the Trash Bin

Jul 29, 2016 11:50AM ● By April Thompson

Concerned that more than $160 billion worth of uneaten food ends up annually in landfills, college-age entrepreneurs are figuring out how to redirect still-good edibles to people and animals.

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Animal Welfare Lexicon

Jun 30, 2016 11:43AM ● By Tracey Narayani Glover

Despite the perplexing state of food labeling, it’s still possible to eat compassionately.

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Flip This Year for Lighter Fare on July 4th

Jun 30, 2016 11:42AM ● By Leona Werhan

Bring life back to those boring backyard barbeques by cooking with fish and trying this delicious Citrus Chimmichurri fish sauce recipe!

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Fresh Food is a Family Tradition at Pizza Fusion

Jun 30, 2016 11:41AM ● By Linda Sechrist

Being eco-literate with personal ecological principles, Gaglio Thompson found great appeal in Pizza Fusion’s long list of environmentally conscious franchise policies and practices.

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Colorful Produce Slows Cell Aging: Carotenoids Linked to Longevity

Jun 30, 2016 11:14AM

Adults that eat hefty amounts of plants high in carotenoids have five- to eight-percent longer telomeres, cellular markers that typically grow shorter with age.

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Energy Drinks Harm the Heart: Produces Abnormalities and Raises Blood Pressure

Jun 30, 2016 11:14AM

Two cans of an energy drink per day produced abnormal heart rhythms and higher blood pressure in healthy adults.

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Natural Awakenings Magazine - Naples and Fort Myers Area