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Natural Awakenings Naples and Fort Myers

Conscious Eating

Last Updated: Nov 30, 2016 12:41PM • Subscribe via RSS • ATOM

Natural Awakenings Naples and Fort Myers
EWG’s Dirty Dozen Hormone-Altering Chemicals

Nov 30, 2016 12:41PM

Avoid these hormone-altering chemicals for a healthier body, environment and life.

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Mindful Eating Event and Training Program in Bonita Springs

Nov 30, 2016 12:40PM

Patti Badiner, a Qualified Mindfulness-Based Eating Awareness Training instructor and mindful eating coach, will conduct two Tis the Season to be Mindful… Not Mindless! presentations Dec. 1 and 8.

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Wellbridges Hosts Open House and Food Drive

Nov 30, 2016 12:40PM

The Wellbridges Health Center, in Bonita Springs, will collect gluten-, GMO- and dairy-free foods during its Healthy Holiday Food Drive from December 2 through 9.

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A Cup of Peppermint Tea Boosts Alertness: Increases Attention and Improves Memory

Nov 30, 2016 12:34PM

After sipping peppermint tea, people’s alertness and memory improved, while chamomile tea slowed thinking.

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Bright Lights Encourage Healthy Eating: Lighting the Way to Nutritious Food

Nov 30, 2016 12:34PM

Diners at a chain restaurant picked healthier choices from the menu when a dining area was brightly lit.

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Cranberries Reduce Urinary Tract Infections: Healthy Holiday Staple

Nov 30, 2016 12:34PM

Pile on the cranberry sauce. Women given 500 milligrams of cranberry powder daily for six months had significantly fewer UTIs.

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America Outdone: Venezuela Bans GMOs

Nov 30, 2016 12:33PM

To protect its traditional seeds and agriculture, Venezuela has passed perhaps the toughest law in the world regulating the use and research of genetically modified organisms.

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Healthy Holiday Libations: Restorative Drinks Revive Good Cheer

Nov 30, 2016 12:33PM ● By Judith Fertig

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

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Functional Medicine and Whole Body Health

Oct 31, 2016 04:40PM ● By Linda Sechrist

Local functional medicine practitioners are in agreement that the health of the entire body, including the brain, cognitive abilities and moods, begins with the condition of our gut and its micro biome.

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Message Received: Conventional Grocery Chains Go Organic

Oct 31, 2016 11:13AM

Enthusiastic consumer demand is driving Kroger’s and Walmart’s new emphasis on organic sales.

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Natural Awakenings Magazine - Naples and Fort Myers Area