Fit Body Fit Body | Natural Awakenings Naples and Fort Myers Page 40

Last Updated: Mar 29, 2013 07:56PM • Subscribe via RSS • ATOM

Focusing on Fitness, Not Fads: Symmetry Precision Fitness Designs Safe, Effective Routines

Mar 29, 2013 07:56PM ● By Yvette Lyn

The words biomechanical science, physics, thermodynamics and engineering principles may never be heard during the typical water cooler conversation after a hearty physical workout at the gym.

Read More »

Yamuna Body Rolling: Keeping the Body Free, Functioning and Fabulous

Jan 24, 2013 09:50PM ● By Lisa Marlene

Personal experience ignited Patti Reed’s passion for preventing pain and undoing the damage done by many of today’s fitness regimens.

Read More »

Experience Chakra Tai Chi on the Beach

Oct 31, 2012 10:24PM

Alvina Quatrano of Holistic Healing Arts will conduct a Chakra Tai Chi For Free class from 9 to 10 a.m., November 10, at Horizon Way Beach, in North Naples.

Read More »

Faster, Longer and Safer Biking: Fit & Fuel Café’s Specialized Fitting System

Oct 31, 2012 10:24PM ● By Elizabeth Kellar

When a friend told Adam Francis that he could “buy speed” on a bike, the prospect piqued the Naples triathlete’s interest.

Read More »

New FitPosture Classes at Core 360 Wellness

Oct 01, 2012 05:34PM

Learn how to improve fitness by improving and maintaining better posture via a new class offered at Core 360 Wellness, in Naples.

Read More »

Moser Now Leads Area Biking Meetup Group

Aug 30, 2012 08:55PM

Dan Moser of Healthy Lee (formerly Fit Friendly SWFL) has taken over as head of the Southwest Florida Biking Meetup Group and is providing many ways to keep current enthusiasts pedaling and inspire new ones.

Read More »