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Natural Awakenings Naples and Fort Myers

Fit Body

Last Updated: Jul 31, 2013 02:45PM • Subscribe via RSS • ATOM

Bija Yoga Adds New Teachers and Classes

Jul 31, 2013 02:45PM

Utilizing the larger space on the second floor of its Naples location, Bija Yoga has added new instructors and classes.

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Saturday Yoga Classes on Fort Myers Beach

Mar 29, 2013 07:57PM

The many physical and emotional benefits of yoga can be experienced with a natural accompaniment of sun and surf at Fort Myers Beach on Saturdays.

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Focusing on Fitness, Not Fads: Symmetry Precision Fitness Designs Safe, Effective Routines

Mar 29, 2013 07:56PM ● By Yvette Lyn

The words biomechanical science, physics, thermodynamics and engineering principles may never be heard during the typical water cooler conversation after a hearty physical workout at the gym.

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Yamuna Body Rolling: Keeping the Body Free, Functioning and Fabulous

Jan 24, 2013 09:50PM ● By Lisa Marlene

Personal experience ignited Patti Reed’s passion for preventing pain and undoing the damage done by many of today’s fitness regimens.

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Experience Chakra Tai Chi on the Beach

Oct 31, 2012 10:24PM

Alvina Quatrano of Holistic Healing Arts will conduct a Chakra Tai Chi For Free class from 9 to 10 a.m., November 10, at Horizon Way Beach, in North Naples.

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Faster, Longer and Safer Biking: Fit & Fuel Café’s Specialized Fitting System

Oct 31, 2012 10:24PM ● By Elizabeth Kellar

When a friend told Adam Francis that he could “buy speed” on a bike, the prospect piqued the Naples triathlete’s interest.

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New FitPosture Classes at Core 360 Wellness

Oct 01, 2012 05:34PM

Learn how to improve fitness by improving and maintaining better posture via a new class offered at Core 360 Wellness, in Naples.

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Natural Awakenings Naples and Fort Myers
Moser Now Leads Area Biking Meetup Group

Aug 30, 2012 08:55PM

Dan Moser of Healthy Lee (formerly Fit Friendly SWFL) has taken over as head of the Southwest Florida Biking Meetup Group and is providing many ways to keep current enthusiasts pedaling and inspire new ones.

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Free Yoga Sessions at GreenMarket

Jul 01, 2012 11:37PM

Registered yoga teacher Anna Withrow is offering free yoga sessions.

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Three’s a High-Energy Charm in Learning Nia

May 31, 2012 11:43PM

What’s a high-powered energizing blend of Latin, jazz and modern dance, martial arts and yoga that effects improved health and fitness?

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Natural Awakenings Magazine - Naples and Fort Myers Area